A brand new 1-day seminar that delivers the very best of positive psychology for weight management and fitness. Spend just one day with Susie and Matt (the dynamic duo) and go home with dozens of proven breakthrough strategies to blast through weight loss barriers, build a lifelong committment to activity and create the mindset for slimming success.
You'll learn key research, practical methods and insider secrets to keep yourself and your clients "psyched up".
Take a fresh look at psychology that you won't find elsewhere and be energised to eat well, move more and build motivation.
Cities, Dates & Venues: See bottom on page
Fitness Australia CECs: 6 CECs
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This seminar begins with THE PLAN:
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- Powerful personal profiling questions to gain insight and guide your program.
- The 5 strongest weight loss triggers and how to use them.
- Why it's all about habits and not willpower.
- The 5 Key components of behavior change.
- A 7-Step plan to maximise motivation.
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And continues with THE JOURNEY:
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- The very best of positive psychology theories for weight loss.
- The 4 weight loss personality types.
- Essential food and fitness skills to equip you for the ride.
- What to expect in the first week, month and year.
- The 7 Stages of emotional transformation to prepare for and embark on the weight loss journey.
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Then we recruit THE SUPPORT:
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- The secrets of successful weight loss coaches.
- How to use diaries, logs and charts to track progress effectively.
- How to create amazing client-coach relationships.
- How to recruit buddies and cheerleaders.
- How to manage hecklers and saboteurs.
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And finally we break through THE CHALLENGES :
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- How to overcome weight loss barriers.
- 4 Types of eating triggers and how to outsmart them.
- How to predict and positively manage weight loss plateaus.
- Sure-fire tactics to keep your program on track.
- How to stay committed for the weight loss journey.
BNutr&Diet, BSc(psych)(Hons), APD, Dietitian
Susie is a leading Dietitian with an honours degree in psychology who produces Susie's Updates, a weekly email newsletter with practical nutrition advice and insightful lifestyle tips at her website - www.SusieBurrell.com.au
She is the specialist Obesity Dietitian at The Children's Hospital at Westmead, where she works with kids and their families to build sustainable food and fitness strategies.
She draws on coaching psychology models to ensure that health and nutrition changes are self directed and do-able, to ensure each persons health and lifestyle goals are met long term.
Susie is a talented speaker and appears regularly on TV with practical food advice. She also shares her food tips as a weekly columnist in the Sunday Telegraph and is the Sports Dietitian for the Parramatta Eels.
Susie consults at The Stadium Orthopaedic and Sports Medicine Centre in Sydney where she sees individuals, athletes and children for fat loss.
Matt O'Neill, BSpSc, MSc(Nut&Diet),Nutritionist
Matt O'Neill is one of Australia's top Nutritionists and a regular on Channel 7's Sunrise and Morning Shows. He is also the Weight Loss Coach for Men's Health Magazine (Aust). His trusted advice has helped millions of people enhance their diet, wellbeing and body shape.
Matt is the Director and Nutritionist at the SmartShape Centre for Weight Management, which he founded in 2000 to provide people with inspring weight loss tips tools and training.
He has delivered over 1000 media interviews, hundreds of seminars and has presented in 8 countries.
Before he founded SmartShape, Matt was the Nutritionist and Senior Food Policy Officer for the Australian Consumers Assocoiation / Choice Magazine.
Matt is on a mission- Mission Metabolism - to Jumpstart the nation (and the world) to eat well, be active and maintain a healthy metabolism. You can join the Mission Metabolism Facebook Group and learn more about his client program at Metabolic Jumpstart.
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Who is this workshop for?
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This presentation is a must for all consumers who want to master motivation to eat well and be active. It's particularly appropriate for:
- Fitness instructors
- Personal trainers
- Dietitians
- Life coaches, and...
- Anyone who wants to energise their psychological efforts to stay in shape.
- You'll fast-track your understanding of what it takes to achieve success in weight management.
- You'll be able to gain clarity and create structure for your approach to motivation and psychology.
- You'll be able to ask questions, discuss specific cases and build solutions for motivational roadblocks.
- You'll feel more confident knowing how Susie and Matt keep their clients motivated and on track.
- You'll leave energised to help more people get into shape and reduce the burden of obesity.
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Susie & Matt's Psyched Up Seminar includes:
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- Full 1-Day seminar with Matt O'Neill and Susie Burrell
- Complete set of slide notes (booklet 2 slides per page)
- CEC Exam to complete after the seminar for Fitness Australia CECs (application will be made for 6 CECs)
Melbourne - Friday 12th March 2010
9am - 4.30pm
Rydges North Melbourne
Cnr Harker & Flemington Roads
North Melbourne VIC 3051
Click here for map
Adelaide - Friday 14th May 2009
9am - 4.30pm
Venue to be confirmed
Sydney - Friday 23rd July 2009
9am - 4.30pm
Vibe Hotel Sydney
111 Goulburn Street
Sydney NSW 2000
Click here for map
Brisbane - Friday 27th August 2009
9am - 4.30pm
Venue to be confirmed
Susie & Matt's Psyched Up Seminar
$AUD 285.00 inc GST
Register securely online
Call 02-96209511 to register
Download & fax registration form
Click Here
Don't miss this rare opportunity to see Susie and Matt face-to-face.
Terms:
Seller is SmartShape Pty Ltd (Australia)
All payments in Australian dollars.
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Full Terms and Conditions
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