I want you to feel confident about how your metabolism works, how to harness your hormones, how to boost your calorie burning, break through weight loss plateaus and feed your body to optimise muscle growth and fat loss.

Spend a day with me to make the complexities of metabolism simple. You'll gain a unique insight and higher understanding of how to work with your body to maximise your results and build the best, healthy body you can.

Date: Friday, 26th February, 2010
City: Gold Coast, QLD Australia
Venue: Gold Coast International Hotel | Click for map

Date: Friday, 26th March, 2010
City: Darwin, NT Australia
Venue: Charles Darwin University | Click for map

Date: Friday, 25th June, 2010
City: Perth, WA Australia
Venue: To be confirmed

Fitness Australia Accredited: 6 CEC points
Other cities in 2010. See right column for other courses & seminars. Subscribe for updates.

You'll receive answers to all your questions, including:

• How fad diets stuff up a perfectly good metabolism.
• Why metabolic fitness generates automatic results.
• How metabolic rate is measured and monitored.
• Genetic factors that influence your metabolic rate.
• Key anabolic hormones to target for results.
• Foods that boost or enhance metabolism.
• How to maximise calorie burning during workouts.

• Nutrient timing tactics to stimulate muscle growth.
• How to harness hunger hormones to burn more fat.
• Top picks for dietary supplements that deliver.
• How to break through weight loss plateaus.
• What to do when results just don't appear.
• Practical srategies for a metabolic mindset.

Matt O'Neill, BSpSc, MSc(Nut&Diet),Nutritionist

Matt O'Neill is one of Australia's top Nutritionists, a regular on Channel 7's Sunrise and Morning Show. He is also the Weight Loss Coach for Men's Health Magazine (Aust). His trusted advice has helped millions of people enhance their diet, wellbeing and body shape.

Matt is the Director and Nutritionist at the SmartShape Centre for Weight Management, which he founded in 2000 to provide people with inspring weight loss tips tools and training.

He has delivered over 1000 media interviews, hundreds of seminars and has presented in 8 countries.

Before he founded SmartShape, Matt was the Nutritionist and Senior Food Policy Officer for the Australian Consumers Assocoiation / Choice Magazine.

Matt is on a mission- Mission Metabolism - to Jumpstart the nation (and the world) to eat well, be active and maintain a healthy metabolism. You can join the Mission Metabolism Facebook Group and learn more about his client program at Metabolic Jumpstart.

Who is this workshop for?

This presentation is a must for all consumers who want to know the facts and latest research on nutrition and metabolism. It's particularly appropriate for:

• Fitness instructors
• Personal trainers
• Dietitians
• Life coaches, and...
• Anyone who wants to optimise their metabolic fitness.

• "The seminar was easy to understand and Matt was happy to answer questions throughout." - J Zaronias
• "I enjoyed the amount of knowledge Matt brings with him. Great content and easy-to-understand information." - J Pitronaci
• "Plenty of useful and practical information for trainers." - W Chen
• "Matt is a fantastic presenter and simplifies myths. Great common sense and based on fact." - K Bringans
• "Very good communication. Clear, concise and informative with questions welcomed and comprehensively answered." - N Henderson
• "Great, presentation, great information and very relevant." - E Rosier

• Full 1-Day seminar with Matt O'Neill (only Adelaide visit in 2009)
• Complete set of slide notes (booklet 2 slides per page)
• CEC Exam to complete after the seminar for 6 Fitness Australia CECs

Matt O'Neill's Maxiimise Metabolism Seminar
9.00am - 4.30pm, Gold Coast, Friday 26th February, 2010 (Venue TBC)

9.00am - 4.30pm, Darwin, Friday 26th March, 2010 (Venue TBC)

$AUD 195.00 inc GST

Register securely online

Call 02-96209511 to register

Download & fax registration form
Click Here

Don't miss Matt's only Adelaide event for 2009.

Terms:
Seller is SmartShape Pty Ltd (Australia)
All payments in Australian dollars.
Click for currency converter
Full Terms and Conditions

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