Courses > 1. Weight Management Essentials | 2. Nutrition for Fat Loss | 3. Physical Activity for Fat Loss | 4. Weight Loss Coaching

Be informed & inspired

My simple reason for creating SmartShape's new Certificate in Weight Management is to inform and inspire you so you can help more people improve their diet, exercise regularly and enjoy greater wellbeing - permanently!

To feel confident that we can help reduce the obesity epidemic, we need to have more people trained to deliver effective dietary advice, practical physical activity programs and motivational support strategies that work togther to get better results.

We've designed the courses, which combine to provide you with a Certificate in Weight Management to equip you with the knowledge, know-how and confidence to be a real star and make a difference.

Our unique learning model

You know the feeling you get when you understand how things fit together... when you get it.

This is our simple educational aim.

To bring together seemingly complex scientfic concepts about nutrition, fitness and psychology in a way that you can understand and use the information.

We help filter and summarise research for you and provide checkists in these key areas so you can tick off your new knowledge and skills as you move through the courses.

You'll feel confident you can share what you learn with family, friends and clients!

Student feedback

SmartShape's new Courses have expanded Matt O'Neill's Weight Loss Coaching Workshop to provide greater depth of knowledge and experience of skills required for effective weight management. Here are just a few comments from participants in our previous workshop...

"This course helped put all my fat loss education to work. I've become a better communicator and now have the skills to get people to change the way they think and act about their weight. Combining all of this together has enabled me to achieve fantastic results for my clients." - Dee Boys - Personal Trainer

"I'm working as a life coach, so I'm familiar with many of the techniques for motivating behaviour change. This course filled in a number of gaps about the best way to tackle people's weight problems. I feel it was really worth it." - John Davidson - Life Coach

The course had all the things I'd hoped it would, in terms of motivation and how to put together simple eating and exercise messages that really work with people. It was more than just information. Finding out what successful slimmers actually do and how to teach that to other people was the best part." - Susan Wood - Fitness Consultant

Top