SmartShape
Weight loss tips, tools and training!  
Home Home   Search Search   Sitemap Sitemap   About About   Help Help  
  Tools & Resources  
  Training & Courses  
  Speaking  
  Mentoring  
  Consulting  
  Re-Energise Events  
  Matt's Snacks Blog  
  Tips & Articles  

Clarification 
Matt O'Neill is NOT associated with 'Lean for Life'....

 


Tips & Articles

/ home / Tips & Articles / Surveys: Read & Do / Take our current survey < printer friendly
Take our current survey

Your invited to contribute to our regular surveys and benefit from seeing the results and insight, reported back here at SmartShape.com.au

Exercise & appetite - How does it affect you?

>>>TAKE THE SURVEY<<<

At SmartShape, I love to hear about your experiences with food, fitness and motivation, so I can suggest practical ideas to enhance what you do.

So, this month please let us know how exercise affects your appetote. Does exercise increase or decrease your appetite? Do you get cravings for any specific foods? And how long do any effects last?

The survey should only take 2 minutes. I'll write up the results and my comment to share with you in my SmartShaing email newsletter.

>>>TAKE THE SURVEY<<<

Subscribe to hear about our next survey.

Read past survey results

 


Order/Enrol Online 

View Cart


08 Nutrition Course Dates 

Nutrition for Fat Loss Course
with Matt O'Neill
15 CECs
Download BrochureCourse info
600kb PDF

Next course:
Sydney 2009
- 28 Feb & 1 Mar
Subscribe for new course alerts.
Starts online next week!
UK Course now in 2009.

Proudly supported by:

Learn more about the benefits of nuts


More Courses 

Click for course info

You can complete any course below or all 4 courses to obtain your SmartShape Certificate in Weight Management.

Weight Management Essentials Online
Start today!
15 CEC Points
Course info
240kb PDF
View a sample

Nutrition for Fat Loss
Syd 28 Feb, 1 Mar 2009
15 CEC Points
Course info
600kb PDF

Physical Activity for Fat Loss
Syd 14-15 Mar 2009
15 CEC Points
Course info
600kb PDF
Proudly supported by: HealthMG

Weight Loss Coaching
Syd 6-7 Dec 2008
15 CEC Points
Course info
370kb PDF

Certificate in Weight Management
Complete one course or all (on or offline) to gain your Certificate in Weight Management. More

Click for more

What people say
"I enjoyed the whole weekend. Looking forward to the following weekends."
- S Marryatt
"I just love Matt's great ability to keep information interesting. His use of humour and activities makes learning fun."
- J Hands
"Awesome ways to say what you think you know in a better way."
- D Hunter
"I loved how the information was so applicable to real people in the real world. Thankyou!"
- P Wallach

More | Brochures

 

 created by visual thought communication © 2002
 Copyright © 2002 - SmartShape.com.au - All rights reserved - Disclaimer - Terms & Conditions - Privacy