9 CEC points!
Matt O'Neill's 6 Live Seminar CD PackageExperience Matt's unique, entertaining seminars at home, work or in your car. Each audio CD comes with a printed copy of all the seminar slides.
Order all 6 seminars and only pay for 4!
Your complete set of Matt O'Neill's 6 Live Seminar CDs includes:
- 6 Audio CDs (over 6 hours listening)
- Presentation case (to keep all CDs in the one place)
- All seminar slides in PDF files on a CD (you can print these as you desire)
- 6 CEC exams in PDF files on a CD (ready to print and complete as you listen to each seminar)
When you return the CEC Exams and we mark them as a Pass, you will receive a Certificate of Completion with 9 Fitness Australia CEC's.
|
1. High Protein Diet Secrets
|
70 Minutes + print copy of slides + BONUS 25-Minute audio interview by Matt with Dr Manny Noakes, Senior Research Dietitian at the CSIRO and co-author of the Total Wellbeing Diet.
Learn the facts behind the hype surrounding low-carbohydrate, high-protein diets and discover how to use protein effectively for yourself or your clients.
In High Protein Diet Secrets, Matt answers your burning questions:
- Why low-fat diets don't work for everyone
- Why "fat-free" foods are not "guilt-free"
- Just how many carbs in a low-carbohydrate diet
- How does dietary protein help weight loss
- What are the health benefits and risks of higher protein diets
- How many calories / kilojoules you should eat to lose weight
- The pros and cons of the Atkin's and Zone diets
- How to build your diet with example menus
Feedback on this live seminar:
"I've sat in on lectures he's done many times and I always get something to take away."
"Great information, clearly delivered. I love that he acknowledged that individuals need different approaches."
"Great session. Thoroughly enjoyed it. Learnt heaps - thankyou!"
"Very exciting, up to date and easily presented. It was easy to get it! many thanks." Order this CD now - $AUD33
Order all 6 Seminars - $AUD132. You only pay for 4 - Save $66.
Free postage worldwide.
90 Minutes (2 CDs) + print copy of slides
Learn when to eat to lose weight, build muscle and satisfy hunger. You'll hear scientific answers and practical strategies on meal frequency, late-night eating, post-training snacks and more.
In Optimal Meal Timing, Matt shows you:
- How meal timing affects metabolism and weight loss
- When to eat for endurance and muscle gain
- Why six meals are not always better than three
- Why some people snack too much
- Practical strategies to eat less at night
Order this CD now - $AUD33
Order all 6 Seminars - $AUD132. You only pay for 4 - Save $66.
Free postage worldwide.
|
3. Big 5 Slimming Hot Spots
|
58 Minutes + print copy of slides
Do you need to exercise in the fat-burning zone? Which slimming pills work? Are high-protein diets better for weight loss? Are six meals better than three? Can you eat carbs after 6pm?. This seminar answers all these questions and more.
In the Big Five Slimming Hot Sports, Matt explains:
- The pros and cons of high-intensity exercise
- The low-down on diet pills - blockers, booster and busters
- Good advice on high-protein diets
- How eating at night affects your weight
- Why spot reduction doesn't work
Order this CD now - $AUD33
Order all 6 Seminars - $AUD132. You only pay for 4 - Save $66.
Free postage worldwide.
|
4. Fat Loss Success Stories
|
With Amanda Coombe, 72 Minutes + print copy of slides
Discover the best ways to add weight loss counselling your health and fitness service. Be insprired with real-life case studies and practical insight from Matt and award-winning Personal Trainer, Amanda Coombe.
In Fat Loss Success Stories, Matt and Amanda show you:
- How to define slimming success for you and your clients
- How to choose the best diet program components
- Effective options for weight loss program structure
- Which tools and resources help clients change behaviour
- How to use pedometers to maximise motivate
- Useful strategies from four real client case studies
Feedback on this live seminar:
"Great session - really enjoyed the case studies to show how strategies work in practise."
“Excellent talk. Really motivating!”
“Great practical stuff. What gems!”Order this CD now - $AUD33
Order all 6 Seminars - $AUD132. You only pay for 4 - Save $66.
Free postage worldwide.
72 Minutes + print copy of slides
The science of why, when and how to break through weight loss plateaus. Plus immediate eating, exercise and emotional tactics to help your clients reach their goals.
In Plateau Breakers, Matt reveals:
- Do you need to eat breakfast to kick-start your metabolism
- How can you eat less at night
- Why overweight and obesity continues to grow
- The scientific definition of a weight loss plateau
- Why most people hit plateaus
- The dietary action plan to manage plateaus
- How to set alternative goals and keep motivation high
Feedback on this live seminar:
"So easily explained and makes so much sense.”
“Useful hints and tips delivered with a bit of humour.”
“Had some really good stuff and lots of fun.”
“Great notes and delivery.”Order this CD now - $AUD33
Order all 6 Seminars - $AUD132. You only pay for 4 - Save $66.
Free postage worldwide.
72 Minutes + print copy of notes
Get your whole family active and enjoying healthy eating with dozens of how-to family food and fitness tactics. Discover how to tackle fat loss at home, challenge every family member to shape up. This session provides your with a family-friendly fitness checklist.
In Family Fat Loss, Matt explains:
- How to define overweight and obesity in children
- The causes of weight gain in kids
- Simple ways for families to get more active
- Dozen's a healthy food tips for parents
- How to recruit family support
Feedback on this live seminar:
"Great information and ideas to take home.”
“Another fabulous session. Thank you.”
“Excellent - valuable information.”
“A wealth of information made this presentation fun.”Order this CD now - $AUD33
Order all 6 Seminars - $AUD132. You only pay for 4 - Save $66.
Free postage worldwide.
100% MONEY BACK EDUCATION GUARANTEE
I don't want you to feel that you are risking purchasing a program that you won't get valuable material you can use. If you are not 100% satisfied with my Live Seminar Audio CDs, simply return your program in its original condition and I will refund your money, no questions asked.
Matt O'Neill
|
Terms:
Seller is SmartShape Pty Ltd (Australia)
All payments in Australian dollars.
Click for currency converter
Full Terms and Conditions
All audio seminars Copyright - Matt O'Neill (2005-6)
