You can now learn the best nutrition advice, techniques and knowledge from industry-leading Dietitian/Nutritionist Matt O'Neill in this engaging, online course .

Nutrition for Fat Loss will equip you with the know-how to get better results for more clients. 10 CECs for this 10 hour course.

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Like the Matt O'Neill page on Facebook & Twitter for the very latest tips & news.

Weight gain = inactivity (12Mar) - UK study says if Brits keep gaining weight, 60% will be inactive by 2010 - Int Journal of Obesity

Diet-induced obesity gives rats the blues (12Mar) - This study shows how overeating in humans is inked to depression. Another excuse to eat well & stay in shape! - Int Journal of Obesity

Diet & exercise = healthy hormones (12Mar) - In postmenopausal women, getting active & eating well re-balances key weight management hormones, leptin & adiponectin. - Science Daily

Fish better than fish oil (5Mar) - Research suggests its the synergy of nutrients in fish that is so healthy - Science Daily

Exercisers sleep better (4Mar) - Another excuse to stay active. New poll reveals vigorous exercisers sleep the best. Non-exercisers have the most sleep apnoea - Science Daily

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Here are the links to the full recorded content of my 26th February FREE Nutrition Webinar on Optimum Nutrition for Weight Management.

Presentation on YouTube
PDF Slides Download
Online CEC Exam

Proudly supported by Australian Avocados

Gluten - Should you be afraid? - There's a buzz around that humans can't eat grains or gluten. Before you go gluten-free read my article for the facts.

Paleo diet - Do I need to eat like a caveman? - Here's what you need to know about the latest diet trend that sends you back to the hunter-gatherer era.

Eat nuts & lose weight 3 ways - Learn how nuts can be a slimmer's best food friend.

Nutrient timing - When should you use it? - Learn why "nutrient timing" is the hot new nutrition term buzzing around gym floors and PT classes.

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Present your own nutrition & weight loss seminars with this kit

More people are telling me they want to present corporate or community seminars on nutrition and fitness. It's a great idea and one of the most rewarding things you can do.

That's why I put together all you need to present 20 (Yes, that's 20) informative and entertaining seminars for your clients, members or new corporate customers.

In my Seminar Presenter's Package you'll find written Seminar Guides, Powerpoint visuals on CD, 7 Audio CDs with over 6 hours of my seminar delivery, written transcripts of every seminar, plus 61 Tip Sheets to copy as many times as you like. Simply prepare and present.

Thank you David Ernst from Edith Cowan University for your feedback:

"Hi Matt, firstly thanks for the SmartShape Presenter's Package. All my team were completely blown away by how good it is. The quality is amazing and you should be very proud of such a fantastic product. This package is perfect for us to train our Health & Fitness Instructors and is going to save us so much time in not re-inventing the wheel."

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60 Copy-Ready Tip Sheets to share with your clients

Give your clients the targeted eating and exercise tips they need with Matt's set of powerful Tip Sheets. Simply purchase online and you receive both PDF and MSWord versions to share with as many clients as you like. That's more than one new Tip Sheet every week for a year.

And we can add your logo for you to personalise your resource. This combines great educatioon with simple and effective marketing for your business.

Learn more | Order online | Download brochure